Lift Me Up

5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.

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Episodes

Behaalotcha: When Lows, Rebellions, and Sadness are Rooted in a Desire for Change and Growth

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Naso: Lifting Up Humanity with Love

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Shavuot: The Fundamental Attribution Error - underestimating the effects of our environment

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Bamidbar: Individuality, Individualism and Purpose

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Behar- Bechukotai: Rest for Creativity, Awareness and Trust

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Emor: The Second Passover - Do I Get a Second Chance?

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Kedoshim: Resentment, Grudges, Judgment & Trying to Like the People We Love

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Tazria - Metzorah: Counting the Omer - Radical self compassion

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Last Days of Passover: Crossing our Sea on Dry Land

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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Meditation for Presence at your Seder

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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