Lift Me Up

5 minute weekly "Lifts" connecting psychological insights with spirituality and ancient Jewish wisdom. Brought to you by Chabad GMU and hosted by Raizel Deitsch, join the journey through the weekly Torah portion to boost us up, connect us to our core, and equip us with tools for navigating modern life.

Listen on:

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Episodes

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Vayechi: Cognitive Reframing

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Vayashev: Living in the Presence

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

Wednesday Sep 15, 2021

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